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What is the Paleolithic or "Caveman" Diet About?
The paleo diet is increasingly popular today. Though surely you will find some who scoff at the practice, a large number of those who embark on applying the eating habits end up being raving devotees. What could be the reason? Could this be simply another passing fad or possibly is there something naturally appropriate about the idea, such as, is it the way we actually are designed to feed ourselves? A well-known television show seemed to be curious sufficiently with the diet sensation that they presented it in an episode, providing an excellent report on exactly what this diet is about as well as the chosen lifestyle which comes usually with eating this way.
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